Natural Calm Magnesium Citrate Powder Unflavoured - 226g

Natural Calm Canada’s magnesium citrate powder features a proprietary process that provides the most absorbable, effective, fast-acting magnesium available anywhere.  The 100% water-soluble magnesium citrate becomes ionic when dissolved in very hot water and can relieve many symptoms associated with  magnesium deficiency quickly and effectively.

Magnesium Carbonate.

Non-medicinal ingredients:  Citric Acid. 

Mechanism of Action:  The citric acid combines with magnesium carbonate to create magnesium citrate, the most absorbable form of magnesium available. 

Nutrient Value, per 1 teaspoon:   205mg of magnesium

Known Adverse Reactions: Some people may experience diarrhea.   Resolve by reducing dose and taking twice a day.  Note comfortably loose stools are an indication of the optimal amount.  Adjust as required.

Directions for Use:  Pour about ½ cup slightly cooled boiling water, or very hot water into a cup or glass.  Add powder, let fizz, stir.  Add to favourite hot or cold beverage, or enjoy like a cup of tea.

Recommended Dose to prevent Magnesium Deficiency:

Men:   2 teaspoons in very hot water provides 100% of the daily requirement of 420 grams

Women:  2 teaspoons in very hot water provides 120% of the daily requirement of 320 grams