Nuts To You Organic Almond Butter - 365g
Made from dry-roasted almonds and nothing else - no sodium, no sugar. This notorious nut is a great source of monounsaturated fats, protein, potassium, vitamin C, magnesium, antioxidants. Enjoy as a spread or try an almond pesto.
Like other nut butters, almond butter retains the nutritional value of the almonds it comes from. It is rich in protein, fiber, and essential fatty acids, although it is also higher in calories than many other nut butters. The uses for almond butter are as varied as they are for peanut butter. It can be employed like a spread, mixed into sauces and dressings, eaten plain, or used in the manufacture of desserts. The flavor is actually quite similar to peanut butter, with a faint hint of almonds.
Nutrition Facts | ||
Serving Size: 28 g Servings per Container: 9 |
Amount Per Lb | % Daily Value * |
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Calories | 169 | |
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Calories from Fat | 125 | |
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Total Fat | 15 g | 23% |
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Saturated Fat | 1 g | 6% |
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Cholesterol | 0 mg | 0% |
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Sodium | 0 mg | 0% |
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Total Carbohydrate | 5 g | 2% |
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Dietary Fiber | 3 g | 13% |
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Sugars | 1 g | |
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Protein | 6 g | |
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Vitamin A | 0% | |
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Vitamin C | 0% | |
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Calcium | 8% | |
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Iron | 7% | |
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* Percent daily values are based on a 2000 calorie diet † Daily Value not established Note: Serving Sizes are rounded to the nearest whole serving |
All natural almonds